![J P](/img/default-banner.jpg)
- Видео 684
- Просмотров 1 737 368
J P
Добавлен 16 май 2011
Ever since I started taking strength training seriously, I was bitten by the Iron Bug. Then it burrowed under my skin and laid eggs in my heart. Now those eggs are hatching and I... the feeling is indescribable.
Anyway, check out my blog below!
Anyway, check out my blog below!
Sleeping Dogs Wei Shen Bike Glitch
Trying to ride my bike into my room while Amanda was already inside, then this happened.
Просмотров: 404
Видео
Odo Says Goodbye To Quark Star Trek DS9 Hilarious Blooper
Просмотров 66 тыс.4 года назад
Should have been in the final cut. Eat your heart out, Michael Scott and Oscar Martinez. RIP Rene Auberjonois
G Drivers License Road Test Route Kitchener Ontario
Просмотров 254 тыс.6 лет назад
Dash cam footage of a actual driving test in Kitchener for the G license. Hopes this helps some people doing their road test at the Kitchener driving test center.
Paused Bench Press: 410 lb x 1 (1RM)
Просмотров 4,6 тыс.7 лет назад
5 lb PR! Went a tidy bit wider with my grip today. Probably need to lower my j-hooks 1 level so I can un-rack and re-rack the bar easier. Full workout: www.johnphung.com/?p=8565
Paused Bench Press: 405 lb x 1 (1RM)
Просмотров 9127 лет назад
15 lb PR and matches my touch and go bench press 1RM. Full workout: www.johnphung.com/?p=8554
Front Squat (No Belt): 440 lb x 1 (1RM)
Просмотров 1,1 тыс.7 лет назад
Full workout: www.johnphung.com/?p=8551
Bench Press: 350 lb x 5 (5RM)
Просмотров 6057 лет назад
Went a little bit wider with my grip today (middle fingers on the rings instead of pinky fingers inside the rings). Kinda feels like a sumo deadlift version of the bench press. Full workout: www.johnphung.com/?p=8549
High Bar Squat (No Belt, No Baby): 530 lb x 1 (1RM)
Просмотров 2,7 тыс.7 лет назад
Felt a sharp pain on the outside of my right ankle during the ascent. But you know what they say: pain is weakness leaving the body. Full workout: www.johnphung.com/?p=8547
Bench Press: 385 lb x 2 (2RM)
Просмотров 4847 лет назад
5 lb PR. Full workout: www.johnphung.com/?p=8545
Front Squat (No Belt): 410 lb x 3 (3RM)
Просмотров 4717 лет назад
fULL WORKOUT: www.johnphung.com/?p=8543
Bench Press: 370 lb x 3 (3RM)
Просмотров 4707 лет назад
Bolo Yeung pecs here I come! Full workout: www.johnphung.com/?p=8541
Bench Press: 405 lb x 1 (1RM)
Просмотров 1,6 тыс.7 лет назад
First time bench pressing (with a regular grip) in a long time. Might as well ease into it slowly and test my 1RM. 10 lb PR. Does reverse grip bench press carry over to bench press? I think so. Full workout: www.johnphung.com/?p=8535
Front Squat (No Belt): 435 x 1 (1RM), Front Squat: 480 x 1 (1RM) & 500 x 0 (0RM)
Просмотров 6377 лет назад
Full workout: www.johnphung.com/?p=8531
Reverse Grip Bench Press: 425 lb x 1 (1RM)
Просмотров 1,7 тыс.7 лет назад
Reverse Grip Bench Press: 425 lb x 1 (1RM)
Reverse Grip Bench Press: 345 lb x 6 (6RM)
Просмотров 4577 лет назад
Reverse Grip Bench Press: 345 lb x 6 (6RM)
Reverse Grip Bench Press: 330 lb x 8 (8RM)
Просмотров 3977 лет назад
Reverse Grip Bench Press: 330 lb x 8 (8RM)
Reverse Grip Bench Press: 405 lb x 2 (2RM)
Просмотров 3937 лет назад
Reverse Grip Bench Press: 405 lb x 2 (2RM)
High Bar Squat (No Belt): 420 lb x 10 (10RM)
Просмотров 5057 лет назад
High Bar Squat (No Belt): 420 lb x 10 (10RM)
Front Squat (No Belt): 415 lb x 2 (2RM)
Просмотров 1867 лет назад
Front Squat (No Belt): 415 lb x 2 (2RM)
Reverse Grip Bench Press: 375 lb x 4 (4RM)
Просмотров 1707 лет назад
Reverse Grip Bench Press: 375 lb x 4 (4RM)
High Bar Squat (No Belt, No Baby): 445 lb x 8 (8RM)
Просмотров 1 тыс.7 лет назад
High Bar Squat (No Belt, No Baby): 445 lb x 8 (8RM)
Paused Front Squat (No Belt): 410 lb x 2 (2RM)
Просмотров 1527 лет назад
Paused Front Squat (No Belt): 410 lb x 2 (2RM)
Reverse Grip Bench Press: 370 lb x 5 (5RM)
Просмотров 2157 лет назад
Reverse Grip Bench Press: 370 lb x 5 (5RM)
So the only reason to cast like that is to fool others that might be watching on how steel is forged. Likely with some sort of copper alloy, then swapping in the steel hammered piece later on.
About Time I made a Sword !!
Babies
Samoa fallen king joshua
Wooiid fuiewhckll
Daddy
Agnedium
To see me fight wuth whute shiekd duh
Trading posf too feel it doofus lets go lets go my mind on this adventure
This is so great
Will there be boobies?
Perfection in an epic music theme, masterpiece from one of the best composer ever. (RIP Basil Poledouris the LEGEND)
Mako could tell me of the days of a fly's life and I would.listen with rapt attention. RIP Mako
The amount of paychecks this guy got. He's the director. Is the screenwriter. He's the lead actor. He's the fight choreographer. This guy basically walked off with half of the door.
Fkin amazing!
This is absolutely a milestone in movie soundtracks. Most likely the best and most epic one ever.
"The riddle of the steel!!"
THAT DOESNT KILL US STRONGER LAY STEEL HEART FIRE HAMND MAKE WARRIOR NITZCHE WAS ERA CROME BORN MAKE REVENGE CLASSIC CONAN BARBARIAN BEST LIFE BROOKE WILL ENEMYS BONES FORCE WOMEN SOUROUND MY WILL create sword fire steel crom sword cut head enemys basil most genius soundtrack
Herkesin satın alınacak bir fiyatı vardır 🎉🎉🎉❤❤❤
amazing
You haven’t watched this movie, until you’ve heard this opening on a 14 speaker Bose surround sound setup. The bass will shake the walls
CROM!!
My uncle went to see this with my grandpa. Wish I was there
I've seen some 225 ohps with much cheating and bending involved but yours are frikkin clean straight vertical :0
Será que vão proibir essas cenas de testosterona no futuro.Os poodles estão no comando desse mundo invertido.Força aos sanguinários dd plantão. Conan the , aniquilator conservador
Aliarvostettu elokuva, aliarvostettu soundtrack. Hieno biisi 🙂
This theme blew out the theater speakers
Im addicted to incline reverse grip bench pressing I even figured out how to do it on the machine 😭😍
That was quite a summer for fantasy films. I believe there was Conan, road warrior, and blade runner. And also ET and Star Trek wrath of khan
There is a conan in each one of us... A true warrior and a man with a lot of love...
Basil Poledouris and his musical genious made this movie great and timeless.
Lo he escuchado mil vecew y decidi comprar el cd de conan en Amazon
This movie, Excalibur, lord of the rings trilogy and more define fantasy
If you face the plates facing you you'd get more reps brah
Obvious line from Quark: “Odo, can we have a threesome?!”
me an my dad right here!!! conan,predator,commando,raw deal,...good ol days...rock on!!!
This is not a Movie this is An Epic Poem
Immortal
I've said it before, and I'll say it again, this guy is awesome!!! Hope you're doing well brother! 🏋️♂️
OMG this guys about to run out of plates! 😮😮
This guy is awesome!
Very impressive! Much respect! 💪
This is my morning out of bed into action music for the foreseeable future. My jawline just sharpened, my swagger just got swaggier. The next women I see who is a 7+ is going on my shoulder.
That's AKU!!!! I mean...Mako. I'll bet Gendy saw this movie.
Powerful.
How to make an intro legendary : 1 - a damn manly chronicler voice on an epic speech of high adventure 2 - a forever legendary music that will best the best orchestras for centuries 3 - a yet, still simple black blackgroung on how it shows that the making quality of the sword will forge the adventurer a lone wolf ... Rip the 80s and 90s. I am born in the 80s and will be proud to h 1:26 ave known these gems
Born 82 here and my birth year rocked for sci-fi and fantasy
Crom
AMAZING LIFT, you are incredibly strong my man🎉🎉
Melhor intro de filme que conheço!
What is best in life: Crush your enemies, see them driven before you, and to hear this Basil Poledouris masterpiece daily!